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Workshops

Body. Mind. Wellbeing.

One off workshops from two hours to a full day giving you the chance to deepen your practice at your own pace. Each of these friendly, social sessions is based around a different theme and will introduce aspects of Yoga that we don't generally have time to fully explore in our regular classes. A great way to improve your general wellbeing while spending time with other, like-minded people.

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Saturday 29th January

2pm - 4pm

£16

The Saturday Social Series - Moving all the ways!

Let's get moving and start the year off well with an energising breathing practice, a postural practice working all the muscles and main joints in-between and an extended, nourishing relaxation featuring the singing bowls. Afterwards a sociable chat accompanied by a hot drink and cake.

How To Book: 

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Saturday 5th February

10am - 4:30pm

£50

Winter Wellbeing day

Join myself and Anne Ledbetter for a Winter Wellbeing day to relax and recharge your batteries as we move through the season of winter. Starting with a short, opening gong bath the morning will include a 90 minute yoga practice followed by an extended, guided relaxation. After a leisurely light lunch (included in price) the afternoon will include a 60 minute gentle Yin yoga practice followed by a 60 minute sound bath with gongs, sing bowls and chimes. Tea and cake will be served to complete the day.

How To Book: 

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Sunday 6th February

10am - 4:30pm

£50

Winter Wellbeing day

Join myself and Anne Ledbetter for a Winter Wellbeing day to relax and recharge your batteries as we move through the season of winter. Starting with a short, opening gong bath the morning will include a 90 minute yoga practice followed by an extended, guided relaxation. After a leisurely light lunch (included in price) the afternoon will include a 60 minute gentle Yin yoga practice followed by a 60 minute sound bath with gongs, sing bowls and chimes. Tea and cake will be served to complete the day.

How To Book: