Face to Face Classes
Body. Mind. Wellbeing.
“I find Nic's classes just flow, no expectations other than listen to your body. Nic guides you from one movement to another in a supportive way. I would recommend.”
- Tami, Chesterfield
Monday - Morning
9.45am - 11.15am
£10 per session
£48 for a 6 week Block
Yoga Class
Re-starting 6th September. This is my general 90 minute yoga class featuring mindful movements, postures, sequences, breath-work, meditation and relaxation. Suitable for beginners and those with experience.
How To Book:
Wednesday - Morning
10am - 11.15am
£8 per session
Yoga Class
Re-starting 1st September. This is my general 75 minute yoga class featuring mindful movements, postures, sequences, breath-work, meditation and relaxation. Suitable for beginners and those with experience.
How To Book:
Wednesday - Evening
6.45pm - 7.45pm
£6 per session
£20 for 4 Class Pass (Valid for 30 days)
Strength and Mobility Class
This class uses resistance bands and other props to explore adding load to mindful movements, yoga postures and sequences to develop strength, mobility and stability. Suitable for beginners and those with experience.
How To Book:
Wednesday - Evening
8pm - 9pm
£6 per session
£20 for 4 Class Pass (Valid for 30 days
Yin Yoga Class
Yin Yoga is a slow paced class where seated or laying postures are held for longer periods to work into the deeper tissues of our joints and ligaments. It is an excellent way to improve your mobility. A softer, nourishing class for the body and mind. Suitable for beginners and those with experience.
How To Book:
Thursday - Evening
7:00pm - 8:30pm
£10 per session
£48 for a 6 week block
Yoga Class
Re-starting 2nd September. This is my general 90 minute yoga class featuring mindful movements, postures, sequences, breath-work, meditation and relaxation. Suitable for beginners and those with experience.
How To Book:
Friday - Morning
9.30am - 11am
£10 per session
£32 for 4 Class Pass (Valid for 30 days)
'Yoga for All' Class
This is my general 90 minute yoga class which features mindful movements, postures, sequences, breath-work, mediation and relaxation. Suitable for beginners and those with experience.
How To Book:
Face to Face Classes FAQs
What equipment do I need?
The Dronfield Yoga and Wellbeing Studio has mats and other props for you to borrow, although you are welcome to bring your own.
Do I need to book?
Yes.
What sort of yoga do you teach?
My classes are based in the Hatha tradition. Hatha Yoga is what comes to mind when you think of yoga in general terms. It involves the breath, the body and the mind. Mindful movements, postures, sequences, breath-work, meditation and relaxation all feature in my 90 minute classes.
Are your classes suitable for beginners?
Yes, beginners and those with experience are most welcome to my classes. I offer lots of variations and alternatives for poses. I ask that you listen to your body and work to your approriate edge, ensuring that what you do is safe and feels good.