Nic Moy Adult Yoga

Face to Face Classes

Body. Mind. Wellbeing.

I find Nic's classes just flow, no expectations other than listen to your body. Nic guides you from one movement to another in a supportive way. I would recommend.

- Tami, Chesterfield

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Monday - Morning

9.45am - 11.15am

£10 per session

£48 for a 6 week Block

Yoga Class

Re-starting 6th September. This is my general 90 minute yoga class featuring mindful movements, postures, sequences, breath-work, meditation and relaxation. Suitable for beginners and those with experience.

How To Book: 

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Wednesday - Morning

10am - 11.15am

£8 per session

Yoga Class

Re-starting 1st September. This is my general 75 minute yoga class featuring mindful movements, postures, sequences, breath-work, meditation and relaxation. Suitable for beginners and those with experience.

How To Book: 

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Wednesday - Evening

6.45pm - 7.45pm

£6 per session

£20 for 4 Class Pass (Valid for 30 days)

Strength and Mobility Class

This class uses resistance bands and other props to explore adding load to mindful movements, yoga postures and sequences to develop strength, mobility and stability. Suitable for beginners and those with experience.

How To Book: 

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Wednesday - Evening

8pm - 9pm

£6 per session

£20 for 4 Class Pass (Valid for 30 days

Yin Yoga Class

Yin Yoga is a slow paced class where seated or laying postures are held for longer periods to work into the deeper tissues of our joints and ligaments. It is an excellent way to improve your mobility. A softer, nourishing class for the body and mind. Suitable for beginners and those with experience.

How To Book: 

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Thursday - Evening

7:00pm - 8:30pm

£10 per session

£48 for a 6 week block

Yoga Class

Re-starting 2nd September. This is my general 90 minute yoga class featuring mindful movements, postures, sequences, breath-work, meditation and relaxation. Suitable for beginners and those with experience.

How To Book: 

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Friday - Morning

9.30am - 11am

£10 per session

£32 for 4 Class Pass (Valid for 30 days)

'Yoga for All' Class

This is my general 90 minute yoga class which features mindful movements, postures, sequences, breath-work, mediation and relaxation. Suitable for beginners and those with experience.

How To Book: 

Face to Face Classes FAQs

What equipment do I need?


The Dronfield Yoga and Wellbeing Studio has mats and other props for you to borrow, although you are welcome to bring your own. For my classes at the Adventure Hub in Bamford, I can provide you with a mat, strap, bricks and blocks if you need them. A blanket is useful for padding and to keep you warm during relaxation. I do encourage you to have your own equipment (I can help you with this).




Do I need to book?


Yes. For classes at the Dronfield Yoga and Wellbeing Studio please click on the link to book on their website. For classes at the Adventure Hub in Bamford please contact me to book you place. Class sizes are limited. Payment can be done via online banking, in cash or card at the venue.




What sort of yoga do you teach?


My classes are based in the Hatha tradition. Hatha Yoga is what comes to mind when you think of yoga in general terms. It involves the breath, the body and the mind. Mindful movements, postures, sequences, breath-work, meditation and relaxation all feature in my 90 minute classes. My classes are for everyone, I offer plenty of variations for postures so that you can find what feels good in your body. One of my mantras is to move in a wide variety of ways and my classes certainly encompass this ideal. I work in blocks of six weeks where a rounded practice is explored through a specific theme. Throughout the weeks movements, postures and dynamic sequences are developed to build strength, flexibility and stability. I also teach Yin Yoga which is a complementary, slower style where seated and laying postures are held for longer periods of time. This works into the deeper tissues of the joints and ligaments. Yin Yoga is an excellent way to improve your mobility and to calm the mind.




Are your classes suitable for beginners?


Yes, beginners and those with experience are most welcome to my classes. I offer lots of variations and alternatives for poses. I ask that you listen to your body and work to your approriate edge, ensuring that what you do is safe and feels good.