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Face to Face Classes
Body. Mind. Wellbeing.
“I find Nic's classes just flow, no expectations other than listen to your body. Nic guides you from one movement to another in a supportive way. I would recommend.”
- Tami, Chesterfield
Friday - Evening
5:45pm - 7:00pm
£12 per session
This class runs on the second Friday of each month
Monthly Yin Yoga and Relaxation
Yin Yoga is a slow paced class where seated or laying postures are held for longer periods to work into the deeper connective tissues of the body. It is an excellent way to improve your mobility. A nourishing, restorative session bringing a sense of calm to the end of your week. Suitable for beginners and those with experience.
How To Book:
Friday - Evening
6:30pm - 8:00pm
£20 per session
Dates of upcoming sessions: 1st August, 5th September, 3rd October, 7th November 2025
Monthly Yin Yoga and Sound Session
This class runs once a month. The antidote to a busy week. Yin Yoga is a meditative and slow practice that helps release tension and stress in the body's deeper connective tissues, fascia and other soft tissues. The passive, longer-held stretches of a Yin practice perfectly complement more active movement practices and a busy life. Each posture is held for a few minutes, creating the space needed to help you settle and find greater ease, promoting overall balance to body and mind. The practice ends with an extended relaxation, accompanied by the instruments to help you find a deep, restful state.
How To Book:
Sunday - Evening
6:30pm - 8:00pm
£15 per session
Dates of upcoming sessions: 3rd August, 14th September, 31st October, 2025
Monthly Yin Yoga and Soundbath
This class runs once a month. One hour of Yin Yoga followed by a 30 minute relaxation accompanied by singing bowls, chimes, wind gong & other instruments. A calming, quiet session to restore and replenish.
How To Book:
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