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Face to Face Classes
Body. Mind. Wellbeing.
“I find Nic's classes just flow, no expectations other than listen to your body. Nic guides you from one movement to another in a supportive way. I would recommend.”
- Tami, Chesterfield
Friday - Evening
5:45pm - 7:00pm
£12 per session
This class runs on the second Friday of each month
Yin Yoga and Relaxation
Yin Yoga is a slow paced class where seated or laying postures are held for longer periods to work into the deeper connective tissues of the body. It is an excellent way to improve your mobility. A nourishing, restorative session bringing a sense of calm to the end of your week. Suitable for beginners and those with experience.
How To Book:
Sunday - Evening
6:30pm - 8:00pm
£10 per session
Dates of upcoming sessions: 15th December 2024, 26th January, 23rd February, 23rd March, 20th April, 18th May 2025
Monthly Yin Yoga and Soundbath
This class runs once a month. One hour of Yin Yoga followed by a 30 minute relaxation accompanied by singing bowls, chimes, wind gong & other instruments. A calming, quiet session to restore and replenish.
How To Book:
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