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Face to Face Classes
Body. Mind. Wellbeing.
“I find Nic's classes just flow, no expectations other than listen to your body. Nic guides you from one movement to another in a supportive way. I would recommend.”
- Tami, Chesterfield

Friday - Morning
9:30am - 11:00am
£14 per session
£42 for 4 Class Pass (Valid for 30 days) £84 for 8 Class Pass (Valid for 90 days)
Yoga Class
This is my general 90 minute yoga class which features mindful movements, postures, sequences, breath-work, mediation and relaxation. Suitable for beginners and those with experience.
How To Book:

Friday - Evening
5:45pm - 7:00pm
£14 per session Can be included in the studio's class pass
This class runs on the second Friday of each month
Monthly Yin Yoga and Relaxation
Yin Yoga is a slow paced class where seated or laying postures are held for longer periods to work into the deeper connective tissues of the body. It is an excellent way to improve your mobility. A nourishing, restorative session bringing a sense of calm to the end of your week. Suitable for beginners and those with experience.
How To Book:

Friday - Evening
6:30pm - 8:00pm
£20 per session Different payment options available
Dates of upcoming sessions: 7th November 2025
Monthly Yin Yoga and Sound Session
This class runs once a month. The antidote to a busy week. Yin Yoga is a meditative and slow practice that helps release tension and stress in the body's deeper connective tissues, fascia and other soft tissues. The passive, longer-held stretches of a Yin practice perfectly complement more active movement practices and a busy life. Each posture is held for a few minutes, creating the space needed to help you settle and find greater ease, promoting overall balance to body and mind. The practice ends with an extended relaxation, accompanied by the instruments to help you find a deep, restful state.
How To Book:

Sunday - Evening
6:30pm - 8:00pm
£15 per session
Watch this space for new dates in 2026
Monthly Yin Yoga and Soundbath
This class runs once a month. One hour of Yin Yoga followed by a 30 minute relaxation accompanied by singing bowls, chimes, wind gong & other instruments. A calming, quiet session to restore and replenish.
How To Book:
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